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I was dealing with some hefty emotional challenges in my life. I invited a laughing yoga leader to a mindful group I facilitate. That first experience shifted my energy so much in a positive way that I immediately signed up for the training with Dr. Kataria. 


I was looking for something to reconnect me with joy and that I could also help others reconnect with theirs. Laughter yoga is doing that. It is a perfect complement to what I already do, and it creates magical energy shifts for myself and everyone I introduce it to. Very Good, Very Good, YAY!! 


https://www.laughingcowgirl.com

Shannon Laackmann

Shannon Laackmann

(she/her)

Entwistle, AB

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